Transform Your Mind, Transform Your Life

April 21, 2013

To transform your life and to manifest your desires, you must ensure that you have a positive mindset. Begin by being aware of your thoughts. Your thoughts form your beliefs. Your beliefs form your reality. What you think is what you believe. What you believe is what becomes your reality.

In order to make positive changes in your life, or to attract positive people and experiences, you must start with positive thinking. If you are not practicing positive thinking, your mindset must change. This is not an easy task, but by consciously thinking positive thoughts over and over again, it will come naturally.

sunset at the rowing pond by joiseyshowaa
Photo Credit: joiseyshowaa via Compfight cc

Start by recognizing when you have a negative thought. At that moment, acknowledge you have that thought and then dismiss it. Next, replace that negative thought with a positive one. Finally, affirm that positive thought and say it out loud to yourself.

Let’s see how this works by using a simple example. You are asked to write an article. You first thought is “I can’t write a good article.”

Hey, stop right there! Guess what? You are having a negative thought! Try this thought process:

  1. Recognize and acknowledge you are having this negative thought. “I notice I am having a negative thought.”
  2. Dismiss this negative thought. “I will stop having this negative thought.”
  3. Replace the negative thought with a positive one. “ I will write a sensational article that readers will enjoy.”
  4. Affirm your positive thought by saying it out loud.

This process may seem so basic, but it works. This example illustrates how a complete mind shift occurs

If you have negative thoughts, a complete mind shift is essential to create the life you want for yourself.

The mind is extremely powerful as we create our reality beginning with our thoughts. Our thoughts become our beliefs, which in turn, become our reality.

In the example above, if you had continued with a negative thought process (by having more and more negative thoughts and worrying about the article), you likely would not have even attempted writing the article, let alone writing a good one. However, if you had shifted your negative thoughts to positive ones and believed wholeheartedly that you could write a good article, then you would have written a fabulous article. I am sure of it!

This principle of having a positive mindset can be applied to all facets of your life. Whether you wish a change in your health, your personal relationships, your financial situation, or your career, it all begins with a change in your thoughts. Create the changes in your life by being conscious of your thoughts and beliefs. These beliefs will create your reality. A final thought: always ask God for His help in renewing your mind and guiding you in all your endeavors.

Love & light,

Mimi Luk

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Mimi Luk

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Mimi Luk is a personal and professional life coach. Grateful to be alive as a kidney recipient, she is also a health and wellness advocate. Mimi has achieved her knowledge and insight from both personal and professional circumstances to allow her to become an empathetic coach. Her experiences have made her a true believer in the power of intent and the unlimited possibilities of transformation. Currently writing her first book, she believes it will inspire readers to begin their journey of self-discovery, and to have an abundant life filled with peace, love, and joy. Please contact Mimi for information on coaching sessions in-person, by phone, or online via Skype.

6 responses to Transform Your Mind, Transform Your Life

  1. Hi Mimi! I loved your post! Thank you for sharing, and I love the image too. 😀

    • Hi Vashti! Thank you so much for your kind words! I am so happy and grateful that my post and the image resonated with you. I always appreciate your comments and valuable feedback! Warmly, Mimi 🙂

  2. lovely positive stuff!

    • Thank you for such a nice comment, Emma. I am so pleased that you enjoyed my post. I am grateful for your feedback and wish you all the best!

  3. hi Mimi. I have read your article and i think you had a positive thought before writing it…no, i ‘ m joking…your article is full of live and good pieces of advice (and simple …but if positive sense is important, and may be the first step, we need also good circumstances and a good place to live..i mean like marx said that social and economic circumstances have a big influence to your state of live and the conditions of living…so not only a changement in thinking but also a “good” start in live…
    a the safe feeling is also necessary to be able to think by your own and feel free (to do it)
    thanks for you encouraging words, Mimi ..and i wish you luck in your enterprises…john brouwers

    • Hello John. Thank you for your comments. Yes, social and economic circumstances have an influence on your conditions of living. I think it’s important that we always start with a positive state of mind, no matter what the circumstances. Our minds are very powerful in creating our reality and our lives.

      Thank you for your support and I wish you the very best, John.