Anger can be an ugly beast. Yes, sometimes, there is room for righteous anger. The kind of anger we feel when we think justice has not been served, or when we’re angry that something cruel and heartless has happened. Perhaps, we feel we have a right to be angry when senseless acts take place, and lives are lost or hurt.
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How do you simplify your life? Do you sell all your worldly possessions and join a monastery? For most of us, I suspect that would not be an option. However, there are practical ways to simplify your life which will result in reducing stress.
In my last blog post, Simple Ways To Reduce Stress, I listed ways to de-stress. Now, I’ll discuss in more detail my suggestion to lower your stress level by simplifying your life.